Exit Wilderness: A Road Map Out of Depression and Hopelessness
A New Book by Michelle Thielen

Exit Wilderness sheds light on the challenges of depression and offers readers a roadmap through their own wilderness. If you have ever battled depression or feelings of hopelessness, this book will encourage you through your own journey into a life of freedom.
These pages are filled with intimate details of how God rescued one of His beloved daughters from the pit of destruction and the decision to take her own life. This is a story of redemption, victory, and ultimate freedom that can be found in a personal relationship with Jesus Christ.

Each chapter is full of stories that will bring both laughter and tears and provide profound inspirational truths and insights into the power of God’s word and ultimately our identity in Christ. The reader will be provoked with questions and gently led through the prayers and affirmations at the end of each chapter so they can begin to pick up the broken pieces of their lives and claim their victory and personal freedom that is rightfully theirs.

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More About Michelle Thielen

Michelle Thielen is an activist, author, speaker, and founder of YogaFaith. Through her own struggles of losing everything, battling addictions and depression, Michelle shares the message of hope found only in Christ. Michelle is a passionate leader who loves to equip others to live their most abundant life.

“God will take your greatest mess, turn it into your most profound
message and use it all for His glory!”

Praise for Exit Wilderness

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“To walk hand in hand with God while baring one’s soul with transparent vulnerability and heart-opening compassion is the essence of what being Christian means. Michelle’s personal story is part memoir, part applied spirituality, and offers guidance through the inevitable stumbles we each make on the path. Rather than telling the story of a false perfection, Michelle shares how her imperfections and mistakes made it possible for the Lord to lift her up. There are people whose lives will be healed just from reading her words.”

Kino MacGregor, Author, Yoga Teacher, Founder of Omstars

Across the board, people can relate to our failures more than our successes. In Exit Wilderness, Michelle courageously bares her soul, sharing her most defeated seasons of life while offering hope and practical applications for others who are deeply wounded to experience redemption and grace just as she did
Chris Singleton, Former MLB Player, Network Baseball Analyst, Entrepreneur

In Exit Wilderness, Michelle shares her life journey with heartfelt transparency. She reminds us, with careful attention to His Word, that our Creator uses our greatest messes for His message of forgiveness and true peace. Each chapter is crafted with a stopping place for reader reflection and prayer. A roadmap to take us from fear to freedom! Grateful for her authenticity and wisdom.

Tanya Coggin, Depression Survivor, Registered YogaFaith Trainer, R-YFT
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